★★★★★
Verified
“The video explanations are extremely clear. The analogies helped me understand why a position works, not just how to copy it. My handstand improved almost immediately.”
NOT FOR EVERYONE.
only FOR PEOPLE WHO WANT
REAL RESULTS THAT LAST!
If training feels random and progress keeps stalling, this is for you. Learn a structured way to build controllable strength and translate it into real calisthenics skills.
This isn’t guesswork. It’s a step-by-step system that shows you what to do, why it works, and how to progress so you build real strength and repeatable skills.
This is not a “follow the routine” program
Most programs tell you what to do. This one teaches you how to think. You learn how skills work, how to manage volume and fatigue, and how to make decisions instead of guessing.
It requires effort. It requires thinking. That’s exactly why it works long term.
THIS IS FOR YOU IF:
- You’ve tried multiple programs and still feel stuck
- You want to understand why things fail and how to fix them
- You care about long-term progress and autonomy
- You’re willing to think, analyze, and learn
THIS IS NOT FOR YOU IF:
- You want a simple routine to copy
- You’re brand new and just want to “move more”
- You’re chasing motivation instead of structure
- You don’t enjoy understanding how training works
Once it’s gone, it’s gone!
Two programs.
Built around real progress.
N°1 : CALISTHENICS BLUEPRINT
Build strength, control, and an aesthetic physique with bodyweight training. Learn intentional training, the right progressions, and calisthenics skills step by step without confusion or wasted effort.
CALISTHENICS BLUEPRINT
BUILD REAL STRENGTH & SKILLS WITH STRUCTURE
- ✓ Structured training framework
- ✓ Skill progressions (no guessing)
- ✓ Exercise demos & technique cues
- ✓ Clear weekly structure for consistency
- ✓ Strength, control & body awareness
- ✓ Home-friendly, minimal equipment
N°2 : AESTHETIC BLUEPRINT ✨
Build a lean, aesthetic physique with a clear, structured plan. Train with simple progressions and a routine you can follow consistently without wasting time on random workouts.
AESTHETIC BLUEPRINT
BUILD A LEAN PHYSIQUE WITH STRUCTURE
- ✓ Structured training framework
- ✓ Clear progressions (no guessing)
- ✓ Exercise guidance & form cues
- ✓ Weekly structure for consistency
- ✓ Focus on definition & shape
- ✓ Minimal equipment, home-friendly
Without understanding how training really works,
most athletes get stuck in the same loop:
- Short progress phases
- Long plateaus
- Constant doubt
- Recurring pain or injuries
- Years wasted experimenting
These systems exists to break that loop!
HundredS OF PEOPLE ALREADY
UNLOCKED THEIR skills and progressions ✅
Save years of trial & error. Get the value of 5 years of training.
Here’s what it usually costs to learn the same lessons the hard way:
- 5 years of testing routines, fixing mistakes, and rebuilding consistency
- Plateaus that drag on because you don’t know what to change (or when)
- Overuse pain from bad volume, weak technique, or poor progressions
- Time wasted jumping between “tips” instead of following a real system
- Money spent on random plans/coaches just to find what actually works
Most people don’t fail because they don’t work hard.
They fail because they don’t have a clear structure.
With these programs, you shortcut the learning curve and build a foundation you can repeat for life.
More clarity than 99% of random “routines”.
For a fraction of the cost.
For a fraction of the cost.
REAL FEEDBACK
WHAT ATHLETES SAY
ABOUT THE BLUEPRINT
Clear explanations. Smart progressions. Skills that finally make sense.
★★★★★
Verified
“What surprised me most was the structure. Each video builds on the previous one, and the cues are simple but precise. I finally understand pressing strength instead of guessing.”
★★★★★
Verified
“This doesn’t feel like a random program. The explanations connect everything, shoulders, core, balance. The videos made complex skills feel logical instead of intimidating.”
★★★★★
Verified
“I’ve watched a lot of calisthenics content, but this is different! The way things are explained actually sticks. I train with more intention now and my progress reflects that.”
PREMIUM COACHING
1:1 PERSONAL COACHING:
- ✔ Fully Customized Training Program
- ✔ Personalized Nutrition Plan
- ✔ Weekly Check-Ins & Direct Feedback
- ✔ 24/7 Daily Chat Support (questions, form checks & adjustments)
- ✔ 3-Month Personalized Transformation
Application-Based Coaching
This is a limited 1:1 coaching experience, designed for committed individuals only. Details, availability and investment are shared after application.
APPLY FOR 1:1 COACHING✓ Direct access to me (24/7 chat)
✓ Fully customized training & nutrition
✓ Weekly check-ins + daily support
FAQs
Both programs focus on bodyweight training but with different goals:
- The Calisthenics Blueprint helps you master control, strength, and skill — from push-ups to handstand push-ups and more!
- The Aesthetic Blueprint focuses on fat loss, definition, and building an aesthetic physique through structured training and nutrition.
Choose the one that fits your current goal — or combine both for the ultimate transformation.
Yes. The programs are built for everyone — men and women — who want to get lean, strong, and confident.
Each workout is scalable to your level, and bodyweight training adapts naturally to any physique.
You’ll receive lifetime access upon If you stay consistent, most athletes start noticing visible improvements in 3–4 weeks — in both physique and performance.! You can restart the plan anytime and continue improving.
If you stay consistent, most athletes start noticing visible improvements in 3–4 weeks — in both physique and performance.
No. The program includes step-by-step progressions so even complete beginners can start safely and improve each week.